it’s mental health day again, a good day to reflect. everyone has mental health, people who don’t know how it is are mentally well, others like me are mentally ill, there is no shame in that.
i was thinking about this the other day, the onion analogy. peel back the layers, growth through unlearning concept. now how about an apple, taking bites, chunks out of it to get to the core. and what’s at the core? seeds. plant the seeds and grow from that…hope is the motivator…have a good day everyone.